5 Critical Questions to Assess Your Relationships
I recently met with a client for individual counseling who was struggling with some substance abuse issues. During the initial interview, I inquired into the nature of his relationships. It’s been my experience, that most people struggling with addiction challenges are often disconnected, isolated, and desperately lonely, even when they do not necessarily know they […]
5 Strategies For A Thriving Marriage with Young Children
Having a happy and healthy marriage is a huge accomplishment when we have young children in our families. According to marital satisfaction survey’s, couples seem to be least happy in their marital life span when a child under the age of 5 is present in the home. This is a tough time for nearly all […]
5 Reasons Why Good Friends Are Critical for New Fathers
I recently read a research article that said: 20% of expectant and new fathers did not have 4 people in their lives they could confide in. That’s a significant statistic! 2 out of every 10 new Dads have limited support systems at a time in their lives when they’re likely needed most. Our Culture Unfortunately, […]
3 Must-Have Outlooks for a Great Marriage
The internet is full of marriage advice. How to be a perfect wife. How to be a better husband. How to have a great sex life. Blogging is not in short supply from people offering their perspective on what makes marriages work, and what doesn’t. Some of this advice is really great! But some of […]
What Hindus Can Teach Us About Marriage
MAYBE THERE’S SOMEONE BETTER OUT THERE FOR ME Inevitably, when relationships become stressed and challenged, we may begin to think there might be someone better out there for us – that maybe we just married the wrong person for us. We know we love our partner, but sometimes they can be so frustrating and […]
Celebrating Our Spouse With As Much Enthusiasm As We Celebrate Our Kids
I recently went to a friends baby’s 1st birthday party…it was quite a celebration. And rightfully so – celebrating our babies and their milestones are part of the joy of being a parent. There were lots of gifts, kisses, family, friends, toys, great food and drinks – all in honor of the little-one turning 1! […]
Redefining Success: Investing in Your Children in Your 30s and 40s
Introduction: In a world where success is often equated with financial gain and professional accomplishments, many high achievers view their 30s and 40s as the prime years for amassing wealth and climbing the corporate ladder. However, in the relentless pursuit of monetary success, are we neglecting what truly matters? Are we sacrificing precious moments with […]
The Unrealistic Expectations of the Modern Husband
The 21st century is a confusing time for many men. Many men are lost as to what their roles are supposed to be in the world at large and on the home front. Things were simpler in years past when roles and expectations of the husband were more clearly defined. Husbands of the past were […]
4 Ways To Feel More Peaceful Right Now
Feeling anxious and overwhelmed is one of the most difficult feelings in all of life. And now more than ever, we are all feeling these feelings to one degree or another. If you are feeling anxious right now, I want you to know that you are not alone. The world is experiencing a collective trauma. […]
6 Tips To Help With Depression
Depression can feel like a scary word. Sometimes, when we hear someone talk about being depressed we think of someone that is suicidal, or can’t get out of bed. Although being severely depressed can look like that for some people, depression for most doesn’t look as severe. But even if we’re not feeling suicidal and […]